How to Fix Your Posture Module 3

Correct These Shoulder Imbalances

In Module 3 of our How to Fix Your Posture course, we will teach you how to reverse common shoulder imbalances that contribute to poor posture.

  • Exercise 1: Pec Stretch "Snow Angels" over a Roller
  • Exercise 2: Standing Bicep Stretches
  • Exercise 3: Loaded Kettlebell Carries

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