Back Pain Root Cause (Module 3) – Balance and Body Restoration

Module 3 - Hip Imbalances

This module focuses on helping you address common “hip imbalances.” It’s no secret that sitting for long periods of time is not only unhealthy for your back, but it also creates significant problems in your hips as well.

However, most people who struggle with chronic back pain do not realize how much of a role tightness and weakness of your hip muscles can be the main source of back pain.

We will share with you our favorite ways to reverse these imbalances in your hip muscles, so you can start to stand taller for WAY longer with WAY LESS back pain as well.