Back Pain Root Cause (Module 1) – Balance and Body Restoration

Module 1 - Tight Quadriceps

How to heal your low back pain by fixing the root cause

This module focuses on helping you address “tight quadriceps” muscles. Tight “quad” muscles are likely the most overlooked cause of chronic back pain because most people associate “quad muscles” with “knee” function”. However, these muscles can play a HUGE role in terms of causing back pain in ways most people HUGELY underestimate.

We will teach you the best ways to release and stretch tight quad muscles which can take a TREMENDOUS amount of pressure OFF your lower back very quickly!